Chiropractors focus on the whole musculoskeletal system, particularly the spine and pelvis, using specific spinal manipulations, also known as ‘adjustments, to correct dysfunctions. These adjustments have two primary effects: mechanical, enhancing joint mobility, and neurological, stimulating sensory receptors that provide vital feedback to the brain and spinal cord.

This stimulation helps reduce muscle spasms, modulate pain sensations, and improve movement, coordination, and posture. Some people have reported additional benefits of being more comfortable, such as better sleep, increased calmness, and improved alertness. Chiropractic treatment encompasses a range of techniques and manipulation is one part of this.

Not all conditions require manipulation and other techniques can be used for example, soft tissue work, joint mobilisation, stretches, education, particular exercises, acupuncture and ultrasound.

Chiropractic care offers a drug and surgery-free approach to treating joint, bone, and muscle problems and their impact on well-being. Chiropractors prioritise patient-centred care, utilising shared decision-making and tailored communication strategies to meet each patient’s unique needs and preferences.